![]() ![]() Statistically, women are more likely to get diagnosed with depression or anxiety. The same can be said about mental health. Specifically, men are told that crying in front of other people will threaten their masculinity. Doing so can ruin their image of being strong and stoic. From an early age, men are conditioned to believe that expressing their feelings is out of character with the male identity. There’s no argument that women are more likely to show their emotions than men. ![]() However, suppressing emotions and feelings can be incredibly detrimental to a man’s mental health. ![]() Because of that, many men neglect to show their emotions because they’re afraid of the repercussions. Men who express their emotions are often seen as weak. These cultural norms and gender stereotypes have been circulating for generations, and they can be toxic, especially for males. But men, who are seen as strong and fearless, are not encouraged to outwardly express their emotions. Because women are often viewed as “sensitive,” it’s socially acceptable for them to express their feelings, like sadness or fear. When it comes to processing emotions, there are different expectations for men and women. ![]()
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